friday night — sitting with a book

Lately I have been on this “Brene’ Brown” kick, by reading some of her books (again) and watching…

a new kind of hope

In all the years I have been writing in this blog, never have I named the subject of the post the same as the name of the…

letting love all the way in

I haven’t been feeling very well in the past week and it’s been hard not knowing why.

setting me free

I have been holding onto something big inside for a couple of days; something that has been bothering me deep inside and today I…

a prescription for goodness

My therapist gave me this “prescription” today, and said “go get it filled, unlimited” … it says “Take one a…

another step forward

Ironically, when I left session today and was driving home, I got a phone call that came in, and oddly enough I answered…

five minute friday {rest}

Welcome to five minute Friday to where us bloggers are given a word prompt every Friday and write for just 5…

2 years ago today . .

This photo is me walking with my sponsor Gail the night I
became Catholic 2 years ago today!

knowing it will change

I saw this quote the other day and I haven’t stopped thinking about it since! It’s by singer and song writer Nina…

living with triggers

I don’t talk too much about triggers in my writing. It’s not an easy thing to talk about, but honestly I am finding that…

feelings of anger

I had big anger in session yesterday!

trusting the process

I love this photo on the left. It’s filled with hope, its bright, it’s inviting, and yet you have no idea what is on the…

ready or not. . . . .

… Here I come!

Today I went out and decided to use some of my gift cards and get myself an…

five minute friday {home}

Welcome to five minute Friday to where us bloggers are given a word prompt every Friday and write for just 5…

a little game of re-connection

Friday before the weekend my therapist and I played a game in session. It was a “memory” game made up of index cards to where I wrote very powerful words like (connection) (faith) (trust) (I hear you) (expectations) and (affirmation).

truth be told

Today in session my therapist asked me “do you ever write in your blog in the very moment your feeling something? Do you ever write in…

hope is the function of struggle

Yesterday in session my Therapist told me that he was listening to a podcast of an interview of…