Tagged in

Personal Development

Fit Yourself Club
Fit Yourself Club
only you can define fitness. #BodyAndMind
More information
Followers
45K
Elsewhere
More, on Medium

Here’s what one Ivy-League professor’s counter-intuitive theory can teach you about anxiety

When we think about anxiety, it’s usually the uncomfortable feelings and the negative thoughts that come to mind. But there’s a third aspect to it which is just as important…