The 7 Absurd Myths Of Fasting

The Science Behind Why And How Fasting Works

5 Reasons Why Fasting Is The Best Way To Lose Weight

How to lose weight effortlessly, supercharge your energy, and get rid of brain fog

The 6 Superpowers of The Ketogenic Diet

Why you should be adopting this diet now, and forever.

Is the Ketogenic Diet a Faustian Bargain? (The Cholesterol Edition)

Keto has been great for my productivity and health. But it has doubled my cholesterol. What do I do now?

Lose Weight by Using the Right Metaphor

Want to lose weight? Then make sure you are using the right metaphor!

These statements seem obviously true:

• Eat more than usual, then you become fat

One Month Into the Ketogenic Diet

Bacon. Avocados. Coconut oil. Eggs. Repeat. Thats pretty much been my diet for the last month. I’ve…

THE Diet Book of a High Performer.

The Ketogenic Bible.