Focus Labs in Get Focused

Sep 5, 2023

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Unleashing Your Dreams: The Power of Vision Boards

Vision boards are a powerful tool for regaining clarity, focusing on goals, and manifesting desires, as they activate neural pathways in the brain and…

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Focus Labs in Get Focused

Sep 29, 2023

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The Power of Posture: Enhancing Focus and Attention

Improving concentration and focus is not just about the mind, but also about the body and posture, as research shows that good posture increases blood…

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Focus Labs in Get Focused

Sep 3, 2023

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Understanding ADHD: A Deep Dive into Attention-Related Neurodiversity

Attention is a precious resource that allows us to navigate life, but for individuals with ADHD, maintaining attention can be a…

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Focus Labs in Get Focused

Sep 17, 2023

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Caffeine and the Brain: Understanding Its Effects on Attention

Caffeine is a popular stimulant that increases alertness and cognitive performance, but it’s important to use it mindfully and in conjunction…

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Focus Labs in Get Focused

Sep 18, 2023

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The Power of Dance and Tai Chi: Enhancing Focus and Attention

As we navigate through our busy lives, dance and tai chi can improve cognitive abilities, enhance focus and attention, and promote mental…

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Focus Labs in Get Focused

Sep 25, 2023

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The Power of Scent: Enhancing Focus and Attention with Aromatherapy

Aromatherapy, the practice of using scents from natural plant extracts, can improve focus and attention by enhancing cognitive function…

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Focus Labs in Get Focused

Sep 23, 2023

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Implementing rituals: The psychological power of structured routines

Implementing rituals: The psychological power of structured routines — This newsletter explores the benefits of implementing rituals in…

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Focus Labs in Get Focused

Sep 26, 2023

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Intrinsic vs Extrinsic Motivation and Its Influence on Sustained Attention

Attention is influenced by two types of motivation — intrinsic motivation, which comes from within and brings joy and…

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Focus Labs in Get Focused

Sep 24, 2023

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Mastering Your Attention: Strategies for Focus and Engagement

Attention is a precious resource in today’s fast-paced world, but by employing strategies like Cognitive Behavioral Therapy (CBT), mindfulness…

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Focus Labs in Get Focused

Sep 16, 2023

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Eastern Wisdom: Reclaiming Focus and Attention

Eastern philosophies offer valuable insights and practices to help us reclaim our focus and attention in today’s fast-paced, constantly connected world.

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These were the top 10 stories published by Get Focused in September of 2023. You can also dive into daily archives for September of 2023 by using the calendar at the top of this page.