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getHealthy
Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.
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Running Tips
Sarah Warren
in
getHealthy
Jun 14, 2022
Slow Burn: Burn Fat Faster By Exercising Slower
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53
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Jeremy Colon
in
getHealthy
Jan 26, 2017
6 Tips to Perfect Your Winter Running
I may complain about the cold, but running outside in the winter is enjoyable. I love the…
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7