Five Ways To Fall In Love With Your Body (That Have Nothing To Do With Your Size)
I have spent a lot of time and energy being at war with my food choices. And a lot of time and energy being at war with how I moved my body.
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Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.
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