As we go through our internal journeys to weight loss galore, it never hurts to try something new. Here is the 1 Minute Guide to losing weight in no time!
You guys, as a nutrition coach, I know. Nutrition, or….how one eats….seems crazy overwhelming. Like, CRAZY overwhelming. If Dr. Oz says that carbs are bad but now Oprah is eating them, like who do we even listen to?