Health & Fitness

Losing Belly Fat isn't Just About Diet & Exercise!

My year-long journey to learn how to eat healthy

and how I discovered my 5 simple rules for happy…

A Degree in Eating

The tale of an African girl navigating the science of eating ‘healthy’ in the…

How to Nap (Deliberately)

If you wake up groggy after napping, you’re probably doing it wrong.

Tough love and fight clubs

Audacious photo stories of moral imagination, 2014 Acumen Global Fellow.

Re-Engineering Fitness As Upstream Preventive Healthcare

Fitness is a failed business model in need of upgrades for an aging population.

7 Things You Need To Stop Doing To Be More Productive, Backed By Science

Work Hard, Work Smart

Pursuit of the Perfect Diet

Lessons learned running a citizen science project