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High-Performance Lifestyle
Skills designed to enhance all aspects of a high-performance life
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Why Your Self-Image Shapes Your Success
Why Your Self-Image Shapes Your Success
It isn’t just a feel good mantra, “You are what you think” is a fundamental truth that shapes how we live, work, and perform.
Tony U. Francisco
Sep 18
From the Field to the Boardroom: Mental Strategies for High-Performance
From the Field to the Boardroom: Mental Strategies for High-Performance
Applying sport and performance psychology to achieve success
Tony U. Francisco
Aug 28
The Law of Dominant Thought
The Law of Dominant Thought
How focusing on positive instructions improves performance
Tony U. Francisco
Aug 16
How to Create a “Mental Performance Engine” to Run Your Life and Work
How to Create a “Mental Performance Engine” to Run Your Life and Work
Why I Am Reading 50 Books on Sport and Performance Psychology
Tony U. Francisco
Aug 1
5 Easy, No-Nonsense Ways to Optimize Your Day for Success
5 Easy, No-Nonsense Ways to Optimize Your Day for Success
You don’t have to be a Type A personality to thrive on a daily basis.
Paul Marsh
Jul 21
Bridge The Gap 2: All Things Nutrition
Bridge The Gap 2: All Things Nutrition
An HPXL Collective on navigating the simple complexities of modern nutrition
Tony U. Francisco
Jun 27
Key Traits of People Who Successfully Lose Fat Every Summer
Key Traits of People Who Successfully Lose Fat Every Summer
It’s the same for the other seasons as well
Tony U. Francisco
Jun 14
Trending
Top 5 Skills to Achieve Fat Loss This Summer
Top 5 Skills to Achieve Fat Loss This Summer
The fundamental skills no one likes to talk about
Tony U. Francisco
Jun 11
10 Questions High Performers Ask Themselves Every Monday
10 Questions High Performers Ask Themselves Every Monday
Asking the right questions can redefine your week
Tony U. Francisco
Feb 5
5 Daily Habits For Highly Effective Leaders
5 Daily Habits For Highly Effective Leaders
The daily practices to master the practice of leadership
Tony U. Francisco
Mar 31
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