What’s Hidden in My Ketchup?

I’ve always been more of a mustard kind of girl. Dijon especially. But every now and then a great [grass-fed] burger or some sweet potato fries call for ketchup. There’s just no way around it.

Alum pioneers healthy sports food

Growing up, Daina Falk saw her father manage Michael Jordan, Patrick Ewing and Mike Krzyzewski…

My Frappuccino Has How Many Calories?!

I recently popped into Starbucks to get an iced coffee because I was dearly in need of a cool afternoon pick-me-up. Upon entering, I noticed a ton of signage for Starbucks’ new summer drink, the Mocha Cookie Crumble Frappuccino. And it certainly looks like a…

Top 10 Stadium Food: NFL Edition!

Tailgating, roaring fans, top players, and rivalry are all crucial parts of a great NFL game. So is the food. Stadium fare nowadays consists of much more than just hot dogs in warmers. Commissaries all across the country are upping their game and appealing to the foodie…

Following the Purveyors to Kin Shop

On January 19th, I had the great fortune to accompany my friend Craig Orchard, of De Bortoli Wines, to a G’Day Australia! event at Tom Colicchio’s restaurant, Craft. The event was fantastic, as was the food. It was a delicious collaboration between Australia’s famous…

Chocolate Milk’s Not Just for Kids

When you think post-workout drinks, you probably consider Gatorade, POWERade, Vitamin Water, coconut water, or certainly water itself. These drinks contain electrolytes and help but back in what you sweated out, sure. But according to Joel Stager, exercise physiologist…

The “Gluten Free Girl”

I just finished up my first module at George Washington University’s STAR Executive MBA program. I have a great group of classmates composed of current and former NFL players and their wives, Olympians, and music biz folks. And we all managed to meld pretty well and pretty quickly…

Taste of the NFL 2012

Recipes Featured in My Videos

Hi all!

Thank you so much for the great feedback on the Chips and Dip as well as the Cheesesteak! Hearing that people are actually using my recipes makes me about as happy as I can possibly be! It pushes me over the top to sheer bliss when I hear that…