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Depression

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Open source mental health communication app to share your stories with loved ones. Available in several languages including Spanish! New contributors welcome 💜
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Go to the profile of Toshita
Toshita in if me

Is ignorance really bliss?

By: Toshita Pandey

How did we get to all this mental health stigma…

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Go to the profile of Andrea Kim
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World Suicide Prevention Day

By: Andrea Baumann Kim

Don’t just tweet a suicide helpline or post one on social media. Real conversations with real people are needed.

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Go to the profile of Alice Vo Edwards
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Go to the profile of Andrea Kim
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Winter approaches… and so does SAD

By: Andrea Baumann Kim

Seasonal Affective Disorder (SAD) is a type of depression caused by the changes in seasons.

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Go to the profile of Desi Rottman
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Desi Rottman in if me

Invisible Illnesses: Depression is an Ocean

By: Desi Rottman

Depression doesn’t always look like you’d expect.

Content warning: suicide, depression

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Go to the profile of Desi Rottman
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7 Tech-Driven Ways to Improve Your Mental Health

By: Desi Rottman

We have rounded up examples of apps and services that can help you cope and get specialized mental health help on your terms.

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Go to the profile of Desi Rottman
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Strategies for Coping With Anxiety

By: Desi Rottman

Strategizing your self-care plan prepares…

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