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Mental Illness

if me
if me
Open source mental health communication app to share your stories with loved ones. Available in several languages including Spanish! New contributors welcome 💜
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I’m not well and insecurities I’ve felt side hustling

By: Julia Nguyen

Side hustling is really just hustling, and it’s a lonely battle with self-esteem on social media


World Suicide Prevention Day

By: Andrea Baumann Kim

Don’t just tweet a suicide helpline or post one on social media. Real conversations with real people are needed.


Aubade to American Women

By: Sara Paye

A poem born from the psychoses of my daily life.


Winter approaches… and so does SAD

By: Andrea Baumann Kim

Seasonal Affective Disorder (SAD) is a type of depression caused by the changes in seasons.


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From the if me editors

Looking to contribute to if-me.org? Check out our About page!

We’re looking to amplify and support as many mental health experiences as we can, especially individuals from underrepresented or marginalized…


Living with Ehlers-Danlos Syndrome

By: Melva Lavin-Castillo

What’s like to cope with an illness that is invisible, unknown, and misunderstood.


Invisible Illnesses: Depression is an Ocean

By: Desi Rottman

Depression doesn’t always look like you’d expect.

Content warning: suicide, depression