Running with PCOS

Running helped me get to know my body — and myself.

A Dietitian’s Truth: Diet Culture Leads to Disordered Eating

Enough

The pressure was constant. It came from many angles. I was never enough to deserve ED…

How a period is lost: Amenorrhea and its (various) causes

9 Miles With: Elite Mountain Ultra and Trail Runner and Coach Megan Roche

Constantly Sidelined: Why I Got 6 Bone Injuries In 4 Years

It’s time to talk about it.

9 Miles With Running Coach and Eating Disorder Awareness Advocate, Mary Johnson

Running Through the Female Athlete Triad: Alexis’ Story

The Ticking Clock

As runners, we know all about watching the clock. You know the pace you must run to crack that half-marathon barrier and how much disappointment you feel when your stopwatch records the extra few seconds you were hoping to shave off. As a woman, I am also regularly reminded about another clock…

9 Miles with Runner, Writer, and Coach Mario Fraioli