As someone who teaches mindfulness and meditation, one of the primary motivations I hear from…
Meet Bob.
Once a month we send out a letter to followers of this publication. It highlights interesting things related to…
In case you aren’t familiar with Netflix’s animated show, let’s get this out of the way — it’s about an…
Once a month we send out a letter to followers of this publication. It highlights interesting things related to mindfulness…
I’ve noticed the following quote from Alan Watts on various social media streams lately: