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Mindful stuff.
Ponderings on mindfulness, meditation, happiness, and the present moment. And some other subjects, probably.
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C Ledger
Mar 11, 2015
What Calvin and Hobbes taught me about mindfulness.
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451
8 responses
C Ledger
Jul 1, 2014
Searching for happiness
Is it out there?
Meet Bob.
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147
3 responses
C Ledger
Jun 4, 2014
My journey with meditation.
And, why you should do it too.
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204
4 responses
Latest
The Zen of BoJack Horseman
The Zen of BoJack Horseman
In case you aren’t familiar with Netflix’s animated show, let’s get this out of the way — it’s about an anthropomorphic talking horse named…
C Ledger
Sep 24, 2015
Resisting and trying to control don’t work — here’s why.
Resisting and trying to control don’t work — here’s why.
Every week we discuss a quote or quotes that will (hopefully) resonate with you.
C Ledger
Sep 11, 2015
Can meditating help me overcome anxiety?
It’s a common question — most people approach meditating with the goal of overcoming their anxiety.
C Ledger
Aug 22, 2015
I can’t meditate because…
I can’t meditate because…
I originally published a version of this on our site as a “daily musing.”
C Ledger
Aug 8, 2015
Alan Watts, muddy water, and meditating.
Alan Watts, muddy water, and meditating.
I’ve noticed the following quote from Alan Watts on various social media streams lately:
C Ledger
Jul 25, 2015
How to meditate — short and simple.
How to meditate — short and simple.
note: we link to our free guide to mindfulness and meditation at the end of this article (no email required).
C Ledger
Jul 18, 2015
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