Codependency and Intimacy

If you ask someone who is codependent what intimacy is, chances are, they will reply, “sex” or honestly have no clue what it is. Many codependent individuals have been abused at some point or another in their lives. MANY have been victims of sexual abuse.

‘It will be sunny one day’- Stephen Fry’s inspirational letter to someone struggling with their mental health

Mental health champion, Stephen Fry has been in the news in recent days after sharing the sad…

The Violence of Silence

The Passive Aggressive Attack of Stonewalling, in Avoidance of Necessary Communication, To Disempower

Anger Isn’t Bad

Vishakha Boni, Educator To end this year on a beautiful note, Vishakha Boni from Delhi has submitted another story to enlighten…

Alcohol and Drug Abuse in Mental Health

Some of the symptoms that help professionals determine if…

This is What it’s Like to Lose a Friend to Suicide.

The 7 Science-Backed Ways Saying F#ck Can Actually Improve Your Life

If you have read any of my other…

Quit Worrying About Stupid Shit, Try These Things Instead

I have severe anxiety…

Ghost Legs

For over a week, every morning, I’ve struggled to walk to the bus stop.

Sleep Should Have Been Selected Against But It Wasn’t- Here’s Why.