Yes, Kefir Changes the Microbiome

Kefir is one of the few ways I found to detectably change my…

Sleeping better on a different diet

Less carbs, more fat changed my microbiome and now I’m sleeping 25…

An interesting high fiber experiment

What happens to the gut microbiome after shifting to a diet of…

Watching Microbiome Changes in Mexico

People are not the only foreigners you meet when you visit another country. Trillions of new…

My Microbiome on Soylent

Does Soylent affect my gut microbiome?

What’s happening to my mouth microbiome?

I’ve been colonized by an odd new species.

Microbes are everywhere

A bizarre tour of life's invisible side.

Amateur Sleuthing For Clues To Colorectal Cancer

Can a microbiome gut test find anything useful?

A dictator can't be too careful

North Korean leader Kim Jung-un carries a portable toilet to keep…

How to think about microbiome diversity

Comparing multiple tests shows diversity is complicated