Can Carbohydrate Restriction “Starve” Cancer Cells?

Discussing some hypotheses we know in 2021.

Building Muscle With Baby Weights

The only thing muscles feel is tension.

NUTRITION AND METABOLISM

How Defecation May Play A Part In Lowering Blood Cholesterol? Science…

Is Whey Protein Suitable For Patients With Type-2 Diabetes? Science Explains.

Whey protein improves…

Should You Slow or Hasten Your Metabolic Rate for Longevity?

Turtles live for more than 100 years, but…

Nutrition Supplements Direct Sales and Multilevel Marketing Model is Disappointing.

6 Ways to Tame the Voices in Our Heads

A reminder to myself, first and foremost.

How to Minimise Losing Lean Mass During Intentional Weight Loss?

How does diet, exercise, and protein…

Out Of Sight, Out Of Mind

How visualization (or the lack of it) will either help you achieve your…

Portion Size of Food Goes XL — Do We Need to Do Something About It?

The more food is offered, the more…