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Mind Cafe
Relaxed, inspiring essays about happiness.
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Health
Rami Dhanoa
in
Mind Cafe
Aug 31
How To Fix Your Broken Serotonin Machine (And Keep It That Way)
Ironically, if society collapses…
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327
2 responses
Scott H. Young
in
Mind Cafe
Aug 8
The Three Gaps In Knowledge That Define The Quality Of Our Lives
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315
6 responses
Cole Fitter
in
Mind Cafe
Aug 19
Allow Yourself to Take Your Workout Easy and See What Happens Next
Finding Middle Ground Between…
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17
Emilina Lomas
in
Mind Cafe
Aug 12
3 (Rarely Discussed) Eating Habits That Help You Stay Learn Year Round
I’m encouraging you to add…
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555
10 responses
Bryan Dijkhuizen
in
Mind Cafe
Jul 23
The Art of Ikigai — Living a Long and Meaningful Life
Find your reasons for being.
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333
2 responses
Emilina Lomas
in
Mind Cafe
Jul 23
11 Things I’d Do Differently If I Restarted My Fitness Journey
I wasted many years not progressing so…
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330
3 responses
Benny Lim
in
Mind Cafe
Jul 16
A HEALTHY MIND
It’s Absolutely OK To Not Be OK All The Time
When positivity (too much…
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151
Bryan Dijkhuizen
in
Mind Cafe
Jun 26
3 Benefits of the Wim Hof Method
Exposure to cold and breathing exercises.
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135
2 responses
Aline Ra M | Healer, Coach & Spiritual Teacher
in
Mind Cafe
Jun 26
How to Live Harmoniously in the Modern World
Modern life is not exactly a walk in the park. We get easily triggered and…
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53
Shawn Forno
in
Mind Cafe
Jun 4
Here’s What Happens When You Do 1,000 Pull-ups in 30 Days
Spoiler: You get pretty darn strong
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420
4 responses