Self Care

Lessons From 15 Months Of Being A Freelance Journalist

Basically, how to actually take care of…

Why I Took a Break From Medium for My Mental Health

It’s been a while.

“Doing Nothing” is Resistance

“Nothing time” might just be the most radical productivity habit you can…

8 Seemingly Good People You Need to Stop Seeing ASAP

I won’t let them waste my time and energy any…

Being Kind to Yourself — Recognize When You’re Being Too Hard on Yourself

Happiness only comes when…

Mindful Living: 5 Helpful Self-Care Tips to Help You Stay Present and Relaxed

because everyone…

Self | Psychology

Science Has A Code to an Amazing Life And Nobody Seems to Discuss It

I’m Embracing Surface-Level Friendships This Year

Not everyone needs to be a best friend

Should You Try Showering in the Dark?

Lights off, it’s shower time

6 Lazy Habits to Make You a Better Friend

No additional time or energy required