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Shannon Ashley
Mind Cafe
Relaxed, inspiring essays about happiness.
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143K
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Shannon Ashley
Shannon Ashley
in
Mind Cafe
Feb 6, 2020
Can Hypnosis Make It Easier to Change Your Bad Habits?
That’s what I’m determined to find out.
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770
9 responses
Shannon Ashley
in
Mind Cafe
Jan 8, 2020
How to Take Criticism Like a Champ
Even when you’re pretty sure that it’s wrong.
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787
1 response
Shannon Ashley
in
Mind Cafe
Dec 27, 2019
Quit Complaining About Whatever You Willingly Tolerate
Because if you’re being honest with yourself, it’s doing you no favours.
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1.2K
4 responses
Shannon Ashley
in
Mind Cafe
Dec 19, 2019
How to Cope With Loneliness at Christmas
From someone who has spent most of their holidays alone (and unhappy about it).
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387
Shannon Ashley
in
Mind Cafe
Dec 15, 2019
Perspective Is Everything
Sometimes, the only way to get through difficult times is to change your…
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959
4 responses
Shannon Ashley
in
Mind Cafe
May 23, 2019
7 Self-Care Lessons You Might Have Forgotten
Or perhaps have never even heard.
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6.6K
20 responses
Shannon Ashley
in
Mind Cafe
Nov 3, 2019
Want To Be Ridiculously Successful In 2020?
You've got to break these ten habits now.
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3.1K
8 responses
Shannon Ashley
in
Mind Cafe
Sep 1, 2019
How To Build A Life You Really Love
Spoiler alert: it won’t be easy but it will be worth it.
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2.5K
15 responses
Shannon Ashley
in
Mind Cafe
Sep 24, 2019
Most People Are Too Impatient For Long-Term Success
As long as you want everything all at once, you will never meet your true potential.
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3.6K
15 responses
Shannon Ashley
in
Mind Cafe
May 10, 2019
Positive Mental Hygiene Includes Healthy Personal Boundaries
It’s more than simply knowing how to say…
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3.4K
6 responses