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Mindfulness
Mindfully Speaking
a forum for sharing ideas and inspiration based on the teachings of the Buddha, spirituality, yoga, and related poetry.
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Mindfulness
Yogesh Malik
in
Mindfully Speaking
Sep 6
From Distraction to Focus: How Technology Can Foster Mindfulness
Tech Tools to Help You Stay Grounded
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49
2 responses
Refentse Pelotona
in
Mindfully Speaking
Jul 13
Moments of darkness
The cycle of mental blindness that slows development.
My interpretation of Kamma
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79
Rami Dhanoa
in
Mindfully Speaking
Aug 24
This Analogy May Disturb You Enough To Sit Down & Meditate With Full Enthusiasm For Once
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1K
5 responses
Swaroopa Gadgil
in
Mindfully Speaking
Jul 22
MENTAL HEALTH
Just 3 Deep Breaths
Ratchet down the worry storm from category five to…
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Annika Wappelhorst
in
Mindfully Speaking
Jul 22
The Downsides of Teaching Yoga For Free
From unfair competition to less accountability
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148
3 responses
Sylvia Clare MSc. Psychol, mindfulness teacher
in
Mindfully Speaking
Jul 18
Mindful Friendships
How can mindfulness help a neurodivergent navigate the murky waters of…
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127
6 responses
Swaroopa Gadgil
in
Mindfully Speaking
Jul 15
TRENDY FADS
Yoga for a Goat
I don’t mean the ‘Greatest Of All Times’ kind of a goat
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151
1 response
Swaroopa Gadgil
in
Mindfully Speaking
Jul 12
WELLNESS FLEXIBILITY
Rubber Doll Yogi
Are you stiff as a board, or flexible enough to…
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25
Allen
in
Mindfully Speaking
Jul 10
The Endless Quest for Meaning: Why We Search and What We Truly Seek
Understanding Our Yearning for…
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30
Sylvia Clare MSc. Psychol, mindfulness teacher
in
Mindfully Speaking
Jul 8
Vulnerability
Is it such a risky business and what are the benefits?
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42
1 response