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Mindfulness Matters
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Meditation/Breathing Exercises
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Personal Growth
Mindfulness Matters
Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.
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Personal Growth
Elle Harrigan
in
Mindfulness Matters
Jun 20
Stop Well-DOING and Embrace Well-BEING!
Letting go of our obsession with doing awakens us to inner and outer wellness.
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50
Marijke McCandless
in
Mindfulness Matters
Aug 23, 2020
How to Actually Make it to the (Meditation) Cushion
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108