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Mindfulness Matters
Learn to be mindful, not mind full!
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Meditation/Breathing Exercises
Wellness
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Mindful Moves For A Busy Life
Mindful Moves For A Busy Life
Looks like mindfulness follows Bruce Lee!
Kratikaagarwal
Jun 23
The Secret to a Successful Morning
The Secret to a Successful Morning
From Snooze to Success: How to Master Your Mornings
Graceandpurposepublishing
Jun 22
15 Things Only a Well-wisher will Tell You
15 Things Only a Well-wisher will Tell You
Help yourself and others in getting out of the mess
Pavan kumar
Jun 21
Stop Well-DOING and Embrace Well-BEING!
Stop Well-DOING and Embrace Well-BEING!
Letting go of our obsession with doing awakens us to inner and outer wellness.
Elle Harrigan
Jun 20
The Stoic Divide: Theists, Atheists, and the Pursuit of Understanding
The Stoic Divide: Theists, Atheists, and the Pursuit of Understanding
Traditional Stoics accept the divine and providential cosmos, while modern Stoics, typically atheists or agnostics, find the sacred and…
Reflections On A Life
Jun 18
See Life In Nature
See Life In Nature
A simple and effective everyday practice for a peaceful life
Manasika
Jun 17
Every Writer Should Meditate. Here’s Why.
Every Writer Should Meditate. Here’s Why.
Meditation can make you a better writer.
Devansh Kamdar
Jun 17
Latest
The Essence of The Tao
The Essence of The Tao
“When you are content to be yourself and don’t compare or compete, everyone will respect you.”― Lao Tzu, Tao Te Ching.
Reflections On A Life
Jun 14
How Kayaking Taught Me to Be Present and Trust the Flow of Life
How Kayaking Taught Me to Be Present and Trust the Flow of Life
Encountering nature from the perspective of being on water, every sense fully attuned, focuses us in the present and brings unexpected…
Elle Harrigan
Jun 11
Discover the Tranquility of Float Tanks
Discover the Tranquility of Float Tanks
Another tool on my journey to a peaceful life
Keli Maire
Jun 11
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