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Mindfulness Matters

Learn to be mindful, not mind full!

Elle Harrigan in Mindfulness Matters

Stop Well-DOING and Embrace Well-BEING!

Letting go of our obsession with doing awakens us to inner and outer wellness.

Reflections On A Life in Mindfulness Matters

Philosophy | Stoicism

The Stoic Divide: Theists, Atheists, and the Pursuit of Understanding

Manasika in Mindfulness Matters

PERSONAL REFLECTION | DHAMMA

See Life In Nature

A simple and effective everyday…

Devansh Kamdar in Mindfulness Matters

Every Writer Should Meditate. Here’s Why.

Meditation can make you a better writer.

Reflections On A Life in Mindfulness Matters

Philosophy | Taoism

The Essence of The Tao

“When you are content to be yourself and…

Elle Harrigan in Mindfulness Matters

How Kayaking Taught Me to Be Present and Trust the Flow of Life

Keli Maire in Mindfulness Matters

Woman floating on her back, completely relaxed. Her eyes are closed.

Discover the Tranquility of Float Tanks

Another tool on my journey to a peaceful life

Pavan kumar in Mindfulness Matters

Visualization — Simple Secret of Achieving Anything

The first step towards your goal is visualization of success

The Black Yogini in Mindfulness Matters

What a Pain Attack Taught Me About Mindfulness

Being Honest About When I’m Powerless

Tom Jacobson in Mindfulness Matters

A row of Buddha statues in lotus posture exemplifying the endless approaches to the meditation practices.

More runs at this thing called meditation.

Questions should be a healthy approach to practice.

Mindfulness Matters

Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.

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