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Mindfulness Matters
Learn to be mindful, not mind full!
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Meditation/Breathing Exercises
Wellness
Books
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Ellaine Manuel
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Mindfulness Matters
Jul 23
The Art of Setting Intention: a journal series by a neurodivergent artist
setting Some chill lofi…
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50
Elle Harrigan
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Mindfulness Matters
Jul 22
Why I Drive the Slow Country Roads and Choose Not To Hurry
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50
Awakened Voyages
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Mindfulness Matters
Jul 22
10 Mind-Blowing Ways Mindfulness Changes Your Brain and Appearance
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62
Michael Major
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Mindfulness Matters
Jul 20
Three Things That Helped Me Jumpstart My Meditation Practice
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50
Sara Cole
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Mindfulness Matters
Jul 15
How and why I started meditating with my kids
My kids have big emotions, and I’m always looking for new ways to make our house…
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50
Lora Coleman
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Mindfulness Matters
Jul 14
The True First Step Of Manifesting
Taking away to add
Playing Universe Roulette
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50
Graceandpurposepublishing
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Mindfulness Matters
Jul 11
Mindfulness and Faith: Uniting Contemplative Practices for Spiritual Growth
Discover how mindfulness
…
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50
Andrew H Housley
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Mindfulness Matters
Jul 10
Stop Thinking to Find Out What Life Is All About
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350
4 responses
Michael Major
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Mindfulness Matters
Jul 9
I Tried 5 Breathing Techniques In A Quest To Find The Best One
Here is What I Found
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51
Keli Maire
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Mindfulness Matters
Jul 9
Three Ways to Practice Mindfulness and Bring Peace to Your Life
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101
1 response
About
Mindfulness Matters
Weave mindfulness into your life to achieve the zen you’re looking for in a chaotic world.
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