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MindHK

To ensure no one in Hong Kong has to face a mental health problem alone.

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Mental Health

Ophelia Tam in MindHK

How to be an ally in conversations about mental health

Ophelia Tam in MindHK

Happy stepping! How the Mind HK Team is staying active for #MoveItHK2022

Ophelia Tam in MindHK

Work Stress, Mental Health and Productivity

By Odile Thiang, Anti-stigma project manager, Mind HK

Ophelia Tam in MindHK

Working to improve work-life balance: Why is it important for our mental health?

Ophelia Tam in MindHK

COVID and emotional eating

By Ophelia Tam, Digital Content Officer, Mind HK

Ophelia Tam in MindHK

香港飲食失調

Michelle Kwan｜Mind HK 實習生及香港大學醫學院學生

這個星期是飲食失調關注週。你覺得自己對飲食失調有足夠的認識嗎？我希望跟大家探討為什麼飲食失調在社會中並不常被討論。

Ophelia Tam in MindHK

Eating disorders in Hong Kong

By Michelle Kwan | Intern, Mind HK and Medical Student, HKU

Ophelia Tam in MindHK

城中遠足

Michelle Kwan｜Mind HK 實習生及香港大學醫學院學生

漫長的乘車時間往往令人卻步，但其實香港山峰眾多，不少短程的遠足路線都只是近在咫尺！

Ophelia Tam in MindHK

Urban City Hikes

By Michelle Kwan | Intern, Mind HK and Medical Student, HKU

Ophelia Tam in MindHK

Hiking and Nature for Better Mental Health in Hong Kong