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Top Stories published by Nutroo in June of 2019
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Nutritionista • Live Healthy
in
Nutroo
Jun 21, 2019
Regional Fat Loss
The available data, says that regional weight loss is possible only for beginners…
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Ievgenii Kompaniiets
in
Nutroo
Jun 7, 2019
Not all calorie counters are the same
The real difference comes when you start eating out at the…
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12
Nutritionista • Live Healthy
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Nutroo
Jun 3, 2019
How fast can you lose weight?
The weight loss recommendations do exist, surprise, surprise! The WHO…
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3
Nutritionista • Live Healthy
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Nutroo
Jun 21, 2019
Why you can’t lose weight!
1. You are not counting veggies. 2. You are not counting snacks. 3. You are…
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Nutritionista • Live Healthy
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Nutroo
Jun 7, 2019
Glycemic index: to eat or not to eat?
For beginners, results of a low-glycemic diet can be positive…
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1
Nutritionista • Live Healthy
in
Nutroo
Jun 7, 2019
The 4 most commonly believed fitness myths
Myth 1. Physical activity = lean body. This myth is…
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5
Nutritionista • Live Healthy
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Nutroo
Jun 6, 2019
Breakdowns pyramid
All you need to do to avoid diet breakdowns: sleep more, eat more, workout…
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3
Nutritionista • Live Healthy
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Nutroo
Jun 6, 2019
How to lose weight at a desk job?
Weight loss = calorie deficit. The calorie deficit can be created…
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2
Nutritionista • Live Healthy
in
Nutroo
Jun 21, 2019
Intuitive eating
There are 3 whales of the meal planning: Food quality. Calories. Calorie deficit =…
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Nutritionista • Live Healthy
Writers
Anton Melnyk
Ievgenii Kompaniiets