Forget About Setting Goals. Focus on This Instead.

10 Ways to Adapt to Prison

1. Say less. When in doubt, say nothing at all. Listening, really listening, will educate you to the lingo and to…

Last year I said these 3 things aloud every morning and this is what happened.

So, you lost your job? Here’s how I handled my recent unemployment.

I recently lost my job after moving from California to Utah. It sucked, but I wanted to handle my unemployment differently. I wanted to be deliberate about how I handled my experience. I wanted it to be a period…

What to Do When You Have More Ambition Than Discipline

Five years at SoundCloud

Reflections on music, gratitude and vulnerability

The Art of Saying No

Ever said yes when you really want to say no? Many of us, including me fall victim to this. The real question here though…

Make Your Life Better by Saying Thank You in These 7 Situations