Day 18. Rest Day? Nah!
of 365 Daily Activity Challenge!
forty-five-minute walk.
swiss ball ab workout and air squats.
moved a bunch of snow today. twice.
no cardio again today. gym tomorrow for a run.
All Stories published by Physical Activity and Exercise on December 19, 2014
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Physical Activity and Exercise
A Daily Diary of Physical Activity over a 365 Day Period.
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