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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Fitness Tips
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Fitness Tips
Vitality Ventures
in
Runner's Life
Jun 28
Is Stretching a Necessary Evil?
Why I hate stretching:
Explore my journey and discover my top 5…
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3
Dan Moriarity
in
Runner's Life
May 20
How Fast Should My Easy Runs Be?
Four non-techy ways I make sure my easy run pace is in the right…
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137
3 responses
Reheal Fitness
in
Runner's Life
Mar 21
Slow Pace, Fast Race
How training slow leads to running faster
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76
1 response
Mike McMillan
in
Runner's Life
Feb 12
Running Longevity Advice From a Senior Runner: Part 2
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313
4 responses
Adam Dipinto
in
Runner's Life
Jan 13
Rise and Run: Mastering the Morning Run
How to wake up early and become a morning runner
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121
7 responses
Adam Dipinto
in
Runner's Life
Nov 4, 2023
5 Tips That Will Help You Balance Running, Fitness, and Life
Here’s the approach I take
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254
WalkingDisaster
in
Runner's Life
Jun 15, 2023
Morons Do a Marathon
Well, more like half-morons since it was a half-marathon…but the point stands.
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111
2 responses
Cailin Cowley
in
Runner's Life
Jun 21, 2022
One Easy Thing You Can Do To Make Your Runs Bearable
Here’s a simple mindset shift that makes a world…
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123
4 responses
Robert Sanders
in
Runner's Life
Mar 6, 2022
Running Lessons from Rocky Balboa
What you can learn about running & life from the Rocky (1976) film
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92
1 response
Nicole Linke
in
Runner's Life
Oct 28, 2021
Are You Too Busy to Strength Train? Try Exercise Snacking!
The best solution for time-crunched runners
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100
1 response