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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Happiness
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Happiness
Shavit Nahum
in
Runner's Life
Mar 19
When I Got “Runner’s High” For The First Time
The peak of human experience
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233
3 responses
Siren Amelia Seiler
in
Runner's Life
Jun 30, 2023
When Lighter Isn’t Faster
Your health will deteriorate and your performance will suffer
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374
9 responses
Neil Mapes
in
Runner's Life
Sep 14, 2021
Maintaining Running Consistency
Can you run 100K every month for a year?
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180
Holly Cian
in
Runner's Life
May 2, 2021
The Joys of Getting Lost While Running
It was a Sunday morning, my “long run” day. I was taking a detour through a small park…
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138
3 responses
Jennifer McDougall
in
Runner's Life
Nov 10, 2020
Running: Simply For The Joy of It
When’s the last time you listened to your body and ran just because…
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66
Smillew Rahcuef
in
Runner's Life
Jan 16, 2021
How to Be a Happier Runner
Eight happiness driving behaviors applied to running
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78
Mike McMillan
in
Runner's Life
Jul 22, 2020
How to Be a Happy Runner Part 1: Embrace and Love the Process
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4
1 response
Jesse Wilson
in
Runner's Life
Jul 27, 2019
Stop choosing your happiness based on your running performance?
Some advice on how to avoid this…
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270
2 responses
Sophia L. Blake
in
Runner's Life
Mar 28, 2019
Why we race — a debrief on the LA marathon
On balance, pain, and happiness
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42