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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Healthy Lifestyle
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Healthy Lifestyle
Adam Dipinto
in
Runner's Life
Jul 8
Pinning the Bib
A catalyst for personal growth in running
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67
2 responses
Adam Dipinto
in
Runner's Life
Jun 29
Race Day Ready | A Checklist to Help Calm Pre-Race Jitters
Implement practical steps to minimize…
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517
10 responses
Blake Shields
in
Runner's Life
Jun 25
We Don’t Need More Pills — We Need More Running
Sometimes the cure is a long, slow run
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290
6 responses
Adam Dipinto
in
Runner's Life
Jun 23
7 Tips for Every Runner This Summer
Tips to help beat the heat through the hottest months
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350
10 responses
Adam Dipinto
in
Runner's Life
Apr 27
The 7 Hard Truths I Learned About Running (and Myself)
Embracing discomfort and focusing on the…
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207
2 responses
Adam Dipinto
in
Runner's Life
Apr 21
Beyond the Marathon: Building a Well-Rounded Runner in the Off-Season
Experimenting with exercises…
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250
3 responses
Adam Dipinto
in
Runner's Life
Apr 14
REVEL Mt. Charleston Marathon 2024 Race Report
Running down (but not out): A sub-4-hour attempt at Mt
…
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63
2 responses
Adam Dipinto
in
Runner's Life
Apr 6
My Race Day Strategy for the REVEL Mt. Charleston Marathon
My approach for the REVEL Mt. Charleston…
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100
Adam Dipinto
in
Runner's Life
Mar 23
The Art of Recovery | Why Runners Need to Rest
Integrating rest days for optimal performance and…
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204
2 responses
John Kruse MD, PhD
in
Runner's Life
Mar 14
Is Back Pain a Sign to Stop Running?
Research and experience indicate that running promotes a healthy…
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791
13 responses