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Amby Burfoot's Newsletter
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Runner's Life Newsletter
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Injury Prevention
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Injury Prevention
Reheal Fitness
in
Runner's Life
Feb 16
My “Hit-and-Run” Gym Routine
A guide to efficient, fuss-free strength training
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77
Reheal Fitness
in
Runner's Life
Jan 24
Strength Training: Your Vaccine to Injuries
The strongly evident benefits of strength training
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29
3 responses
The Running Physio
in
Runner's Life
Feb 8, 2023
Overcoming Shin Splints: A Runners Battle
Runners guide to understanding symptoms, causes, and…
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39
Jordan Clevenger DPT
in
Runner's Life
Jul 26, 2021
One Easy Way to Prevent Bone Stress Injuries
Avoid pain with this simple change
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498
Jennifer Osborne
in
Runner's Life
Mar 7, 2021
3 Easy Ways to Prolong a Running Injury
I tried them all so you don’t have to.
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53
Erin
in
Runner's Life
Sep 15, 2020
You Have the Time Now
Are you missing your opportunity to become a stronger runner?
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75
Ryan J Kari
in
Runner's Life
Sep 10, 2020
The Foundation Is the Feet — Diversify to Build Strength
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80
Jesse Wilson
in
Runner's Life
Jan 4, 2019
Is your perception of pain actually causing your injuries?
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254
Elle Rogers
in
Runner's Life
Aug 5, 2018
Get Thee to a Runners’ Clinic
Injured again, I found a better way.
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197
3 responses