Homepage
Open in app
Sign in
Get started
About
Write for Us
Amby Burfoot's Newsletter
Archive
Runner's Life Newsletter
Tagged in
Science
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
More information
Followers
10K
Elsewhere
More, on Medium
Science
Jeff Barton
in
Runner's Life
Sep 15
Runner’s Life Newsletter
Highlights and stories from September 1— September 14, 2024
Read more…
200
Dr. Abby Siler, DPT
in
Runner's Life
Sep 13
What Really Happens When We Run?
Our bodies are amazing and running is no easy feat
Read more…
113
1 response
David Liira, Kin.
in
Runner's Life
Sep 8
A Clever Way To Fix Tendon Pain as a Runner
No one thinks to try this but it’s a fantastic rehab technique!
Read more…
170
3 responses
David Liira, Kin.
in
Runner's Life
Sep 6
How To Become a Master of Hill Running
These 5 exercises will help you erase joint pain and get…
Read more…
62
Jeff Barton
in
Runner's Life
Sep 1
Runner’s Life Newsletter
Highlights and stories from August 18 — August 31, 2024
Read more…
177
1 response
David Liira, Kin.
in
Runner's Life
Aug 19
The Secret to Perfectly Pacing Your Race
Run Smart, Finish Strong: The Art of the Negative Split
Read more…
19
Jeff Barton
in
Runner's Life
Aug 18
Runner’s Life Newsletter
Highlights and stories from August 4 — August 17, 2024
Read more…
78
David Liira, Kin.
in
Runner's Life
Aug 15
How To Build Real Single-Leg Strength for Running
Attack your weaknesses head on and you’ll never get injured
Read more…
149
1 response
Amby Burfoot
in
Runner's Life
Aug 9
Cut 30 Minutes From Your Marathon Time; Vegan Diet = Wt Loss & Longevity; Squats Boost Performance
Read more…
476
9 responses
David Liira, Kin.
in
Runner's Life
Aug 5
The Essential Ankle Strengthening Guide That Every Runner Needs
Don’t leave anything to chance! Here’s how to run completely pain-free.
Read more…
67
2 responses