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Smarter Sweat
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Fitness & Training
Nutrition & Lifestyle
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Gear Closet
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Nutrition
Smarter Sweat
Smarter Sweat aims to amplify the role that nature and the outdoors plays in a healthy life, and prepare you for your outdoor adventures.
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Nutrition
Amanda Capritto
in
Smarter Sweat
Apr 1, 2021
Counting Macros Won’t Give You Magic Results, and Neither Will Any Other Meal Plan
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23
2 responses
Amanda Capritto
in
Smarter Sweat
Feb 12, 2021
Those Supplements You’re Taking Aren’t Doing Shit
If you must use supplements, buy these three that…
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125
Amanda Capritto
in
Smarter Sweat
Jan 24, 2021
Diets Suck. Seriously, Stop Dieting. They Don’t Work (Here’s Why).
Do literally anything but go on a…
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37
Amanda Capritto
in
Smarter Sweat
Jan 17, 2021
Is Meal Timing Necessary? The Truth About Scheduling Your Meals Around Your Workouts
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4