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All Stories published by Splendid Spoon on August 21, 2017
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Splendid Spoon
in
Splendid Spoon
Aug 21, 2017
A 5-Minute Food Meditation: Why We Eat
A simple mindful eating practice is an easy way to routinely create a calm space in our day…
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2
August 18, 2017
August 25, 2017
About
Splendid Spoon
The Spoonful: a Splendid Spoon Publication
More information
Tags
Wellness
Lifestyle
Mindful Eating
Meditation
Mindfulness
Editors
Splendid Spoon
Writers
Nicole Centeno
Dan Pardi