Swiss Chard and Broad Bean Salad

Fried Stink Beans

Korean take on a thai recipe

Make spicy thick saucy

Cauliflower Salad

Prep

• 2 cups cubed cubumber
• 2 cups cubed dark bread

Ramen (again)

slightly different take

Ramen (take 2)

Yellow Courgette Spaghetti

Seaweed and Rice

Lunch

1 Prep your 3 trypes of Sea-weed

Swiss Chard Scrambled Tofu Sandwich

Ok, it’s Sunday morning again

Fried Artichoke Sandwich

1 Thinly slice 1–2 artichoke’s and fry in olive oil
To do this ‘turn’ the artichoke, i.e. with a sharp knive cut…

Pickled Jalapeños (or other Gherkins)

Vinegar pickled Jalapeños

Fried Kale and Mushrooms in Nori Leaves

1 Cook 1 cup of rice. Ideally this would be Sushi rice fnished with rice vinegar as you…