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Behavior Change
Ascent Publication
Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.
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Behavior Change
Moreno Zugaro
in
Ascent Publication
Apr 14, 2021
How to Avoid Falling Back Into Old Patterns and Change For Good
You have to control your ego backlash.
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386
2 responses
Moreno Zugaro
in
Ascent Publication
Apr 13, 2021
If You Want to Change Your Life, You Need to Change Yourself First
Focus on who you need to be…
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239
1 response
James Taylor Foreman
in
Ascent Publication
Oct 22, 2020
Reward The Bad Behavior You Didn’t Do
It’s not enough to reward small victories.
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136
1 response
Declan Wilson
in
Ascent Publication
Jan 15, 2020
Three Ways to Jump Start New Habits
Growing up I used to be one of those overachieving kids. I wasn’t the smartest in my class…
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78
Asmita Karanje
in
Ascent Publication
Nov 16, 2019
How to Handle Embarrassing Situations Gracefully
It’s only human to make mistakes. What’s important is…
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219
Emam Elimam
in
Ascent Publication
Sep 30, 2019
Social Norms: The Invisible Things That Determine Your Behaviors
What are they, and how can you flip…
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658
2 responses
✨ Bridget Webber
in
Ascent Publication
Jul 1, 2019
Be Your Own Soulmate and You Can Make Sure You’re Happy
Why expect someone else to do it when you…
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841
10 responses
Khawaja Saud Masud
in
Ascent Publication
Nov 22, 2018
Taming Dragons
Making habits that make us
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545
3 responses
Miguel Álvarez
in
Ascent Publication
Nov 10, 2018
Do you overlay common sense on everything in your life?
If you answered “of course,” you’re making a
…
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2
1 response
Derek Thiessen
in
Ascent Publication
Oct 24, 2018
What You’re Getting Wrong About Trying to Improve Yourself
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8