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Fasting
Ascent Publication
Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.
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Fasting
Samir S.
in
Ascent Publication
May 23, 2021
What I Learned After Fasting for 29 Days Without Any Prior Experience
It showed me that there are…
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53
1 response
Aneesha Johnson
in
Ascent Publication
Sep 20, 2020
I Tried Water Fasting, Intermittent Fasting, and Caloric Reduction to See Which Diet Worked Best
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489
7 responses
Eva Keiffenheim
in
Ascent Publication
Aug 22, 2020
Two Radical Experiences That Will Improve Your Life Forever
The benefits of Vipassana and Fasting are…
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184
Wise Dum Dum
in
Ascent Publication
Jul 9, 2020
When Everything Else Fails, Keto Diet Prevails
How I lost 90 pounds on keto, and why 10 years of…
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234
3 responses
Bett Harris
in
Ascent Publication
Apr 13, 2019
You Are Guaranteed to Eat Healthy Every Day
Just apply these 3 simple habits
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275
8 responses
Alex Trauth-Goik
in
Ascent Publication
Jun 11, 2018
Intrigued by Fasting? Here’s the Latest Science on Four of the Primary Health Benefits
Eating less frequently for improved wellness and longevity.
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3.1K
13 responses
Shiv j
in
Ascent Publication
Mar 14, 2018
My Experience with Intermittent Fasting
I started my 2017 with just One goal. To exercise 4 times per week. After a year of…
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160
1 response