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Ascent Publication
Strive for happier. Join a community of storytellers documenting the climb to happiness and fulfillment.
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Yoga
Alix A.
in
Ascent Publication
Jul 1, 2021
8 Lessons Yoga Taught Me
I overcame my skepticism and gained invaluable life lessons in return.
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44
Dayana Sabatin
in
Ascent Publication
Jun 1, 2021
How Bikram Yoga Changed My Life, Energy Levels, and Body
I’ve never felt better.
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154
2 responses
Michelle Middleton
in
Ascent Publication
Mar 10, 2021
5 Quotes from the Yoga Sutras to Help Clear Your Mind & Sow the Seeds of Contentment
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152
5 responses
Clément Bourcart
in
Ascent Publication
Jan 20, 2021
Reclaim Power Over Your Mind By Pairing Yin Yoga with Affirmations
Use this practice to de-clutter…
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260
2 responses
Emma Boone
in
Ascent Publication
Dec 25, 2020
5 Reasons Yoga Therapy Can Change Your Life
And why those striving for greatness should give it a try
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448
1 response
Richa Khare
in
Ascent Publication
Nov 16, 2020
How I Cured Myself of Asthma
When doctors couldn’t help, I helped myself.
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192
Brittany Uhlorn
in
Ascent Publication
Oct 7, 2020
Home is Where the Yoga Mat Is
It’s not the house, friends, or culture that makes a place a home, but…
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97
1 response
Anya Leela
in
Ascent Publication
Jun 17, 2020
I Went to Yoga for Fitness But Found Healing
How yoga can help you recognize your trauma and start…
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111
Jenny Bravo
in
Ascent Publication
Apr 15, 2020
Why I Rarely Practice Yoga Even Though I Say I Love It
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191
3 responses
Rosennab
in
Ascent Publication
Apr 14, 2020
Which Meditation Is Right For You?
Meditation is a practice that has many choices.
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87
3 responses