Better Bite: Supplements

In this week’s show we explore the complicated world of supplements. We explore how they are regulated (or not) and…

Better Books: Become Financially “Unshakeable” in 2019

Automating your life: Part 1

We start a 2-part exploration on how to use technology to automate the boring, annoying and time consuming…

How to strengthen your relationships

How to deepen relationships with your partner, friends, and…

Automating your life: Part 2

We continue our 2-part series on how to automate the boring, annoying and time consuming tasks in your life. One this episode we focus on the collection of new “human powered” services that exist to can help you save time and improve your productivity.

Better Week Prep

On this episode we discuss how to get the most out of the week ahead with a little forethought and preparation.

Building Better Habits in 2019

We discuss the secrets of building better habits, including the 4 laws of making or breaking habits…

Beating cognitive biases

Decades of psychological research on human behavior and decision making have revealed that one of the traits that…

Better Emotional Intelligence

Every so often, On our sixth installment of the Better Look Back, we…