Better Bite: Monitor your metabolism with the Lumen device

Kevin Hancock: The Seventh Power

This week we bring you a special interview with guest, Kevin Hancock. Kevin is the CEO of Hancock…

Our favorite YouTube channels

During these long stretches of limited socialization, YouTube has become a staple for many people looking…

Book Review: Tiny Habits

Big changes start with small steps and establishing small habits. In this episode we cover a book by noted…

Better Video Conferencing: Part 1

This week we kick off a two–part discussion on video conferencing. We dive into the equipment…

Better Coffee: Part 2

This week we wrap up our 2-part series exploring how to fully appreciate coffee…

Better Bite: the Garmin Forerunner 645 Smart Watch

Understanding the economy in the age of COVID-19

we discuss the economic impacts of COVID-19 and how…

Better Coffee: Part 2

This week we wrap up our 2-part series exploring how to fully appreciate coffee. We dive into the process that takes the…