Feldenkrais: The Wine Tasting of Movement

Imagine attending a wine tasting where the pourer fills a large goblet and, instead of handing it you, splashes the contents in your face. Some of the liquid might reach your lips and tongue, but likely you are so shocked by the dousing that you’re gasping…

Feld-Zen-Krais: Doing and Not Doing

“Do it, and don’t do it.”

What’s Pain? A Portal to Feldenkrais Magic

“Pain is the doorway to wisdom and truth” — Keith Miller

In a muscle culture that worships six pack abs, where grueling feats are glorified, where “no pain, no gain” is a mantra if not a secular prayer, the Feldenkrais Method…

Of Feldenkrais and Furniture

“Each of us has our own mental furniture” — Dennis Leri, Feldenkrais Trainer

After returning to Boulder from my second segment of Feldenkrais Training, an impulse arose to host a gathering of fellow “Feldies”. Having moved into a new and relatively…

Finding Feldenkrais, or Maybe It Found Me

What happens when you can’t do what you did before?

Learning to Learn to Move Like A Child Again

I want to invite you to rediscover the experience of pure joy in movement and…

Feldenkrais and Freedom

“Without learning to know ourselves as intimately as we possibly can, we limit our choice. Life is not very sweet without freedom of choice.” – Moshe Feldenkrais

Feldenkrais: Drawing a New Self

Drawing is an iterative process (this is not from the cartoon class, but illustrates the same idea. Circa 1980)

Decades ago, as a tween, I took a class at the DeCordova Museum in Lincoln, MA to learn to draw cartoon characters. While I don’t have…