Breaking the Cycle: Embracing Grace and Growth in Responding to Old Patterns

“You yourself, as much as…

29 Quotes About Perfectionism to Change Your Perspective

Perfectionism Is Boring

“Perfection is overrated, boring. It’s the imperfections — the vulnerabilities, the weaknesses, the human elements —…

Embrace Experience: Moving Beyond Book Learning

“We don’t learn from experience. We learn from reflecting on experience.” ~…

What’s your relationship with endings?

“Endings are not only part of life; they are a requirement for living and thriving…

Breaking Free from Perfectionism: Redefining Success and Failure

“Success is stumbling from failure to failure…

From Impulse to Insight: Mastering Mindful Decision-Making

“The key to making great decisions is not in knowing what…

Consistency Isn’t What You Think It Is

“Consistency is contrary to nature, contrary to life. The only completely consistent people…

Embracing Discomfort: Exploring the Value of Staying in Sensations

“Discomfort is the price of admission to a…

Be More Productive and Fulfilled — Start With Why

“Regardless of WHAT we do in our lives, our WHY — our driving purpose…