A Perfectionist’s Guide to Setting Goals

“It is good to have an end to journey toward, but it is the journey that matters in the…

From Perfectionism to Mastery: Why You Don’t Need to Be A Perfectionist To Be Excellent

Overcoming Perfectionism: How the Pursuit of Perfect Drains Joy and Fuels Inadequacy

Clarity is a Process Not a Destination

“Focus on the journey, not the destination. Joy is found not in finishing an activity but in…

Recovering From Perfectionism — A Practical Guide

How to be a recovering perfectionist in five easy…

Unmasking the Perfectionist Within: Discover Your Perfectionism Personality

“Perfectionism sucks the air…

Rediscovering Fun on the Path from Perfection

“Life is short. Smile while you still have teeth.” ~ Mallory Hopkins

Navigating the End of a Cycle: Embracing Rest and Reflection

“Fatigue makes fools of us all. It robs you of your…

Navigating Beginnings: A Lesson in Pacing

“Slow down and enjoy life. 
It’s not only the scenery you miss by going too fast — you…

A Powerful Yes Starts With a No

“You have to decide what your highest priorities are and have the courage-pleasantly, smilingly…