One Thing Every Multi-Potentialite Needs to Know About a Portfolio Career

Plus 5 Other Lessons from the First Year of My Portfolio Career

How to Identify your Core Values and Create a Life you Love

Getting Clear on the Things That Matter to You

Most people struggle to answer this question. I used to struggle to answer it.

What is Well-being, anyway?

Has anyone else noticed that ‘well-being’ seems to be everywhere these days? It’s not just me. Over recent years, psychological research has shifted from an emphasis on disorder and dysfunction to a focus on well-being and positive mental health¹. The well-being trend grew by…

Cyclical Living — The Key to Getting Sh*t Done & Feeling Good

When failure sometimes means success on the startup journey

My yet to be titled autobiography of a successful feminist entrepreneur

From RAF Officer to Entrepreneur, Yogi and Life Coach

Finding Some Calm within the Chaos

Our nervous systems are incredible. They’ve evolved over hundreds of thousands of years —…

4 steps to kick your habit of indecisiveness and build confidence instead

What To Do When You’ve Got Too Much To Do

When overwhelm threatens to overwhelm you

How to Get a Better Night’s Sleep

Why Sleep Is Important