Homepage
Open in app
Sign in
Get started
The Savanna Post
The publication for people who want more.
Health
Mental Health
Relationships
Books & Writing Tips
The Lab
Follow
Lab #61: The Role of Family and Friends In Shaping Our Habits
Lab #61: The Role of Family and Friends In Shaping Our Habits
One of the deepest human desires is to belong. And this ancient preference exerts a powerful influence on our modern behavior.
Nasrin Turki
Jul 28
Latest Articles
Organic Chocolate May Actually Be Worse For You, Research Shows
Organic Chocolate May Actually Be Worse For You, Research Shows
Chocoholics, brace yourselves. That velvety square of dark chocolate melting on your tongue might be harboring an unsavory secret.
Ghulam Hassan
Aug 2
What Foods Are Good To Eat When You Are On Blood Thinners?
What Foods Are Good To Eat When You Are On Blood Thinners?
While taking blood thinners, it’s best to enjoy a heart-healthy diet.
Nero Haynes
Aug 2
What Is the Impact of Resistance Training on Metabolic Rate?
What Is the Impact of Resistance Training on Metabolic Rate?
Did you know resistance training is also a lifestyle strategy for boosting your metabolic health?
Rutger Hart
Jul 31
The Most Popular Books of 2024 (so far)
The Most Popular Books of 2024 (so far)
Your new favorite read is right this way.
Erick Mokamba
Jun 23
Subscribe to our newsletter — Week Lapse which is the best way to stay up-to-date with our updates. We provide a single weekly mail with curated stories so you can quickly catch up on what you missed.
Sign Me Up!
How Your Relationships Affect Your Health
How Your Relationships Affect Your Health
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.
Nero Haynes
Jul 31
Fiber ‘Reprograms’ Gut Bacteria To Improve Overall Health
Fiber ‘Reprograms’ Gut Bacteria To Improve Overall Health
Scientists have uncovered a surprising link between dietary fiber and the production of beneficial chemicals in our gut.
Ghulam Hassan
Jul 30
Paris Olympic Committee Apologizes For Bizarre Opening Ceremony
Paris Olympic Committee Apologizes For Bizarre Opening Ceremony
The Paris Olympic Committee has issued an apology following the bizarre opening ceremony of the 2024 Summer Olympics. The spectacle…
Mark Higley
Jul 30
How To Eat More Vegetables: Easy, Simple Ways
How To Eat More Vegetables: Easy, Simple Ways
Eating more vegetables is a great way to improve your health and well-being.
Stanley Barnes
Jul 30
4 Red Flags Your Partner Is Gaslighting You, According To An Expert
4 Red Flags Your Partner Is Gaslighting You, According To An Expert
The thing about gaslighting is that it is innately tricky to spot.
Daley Burke
Jul 29
Here’s How To Keep Mutual Friends After A Breakup
Here’s How To Keep Mutual Friends After A Breakup
Just because you and your ex are no longer an item doesn’t mean you have to break up with all the people you both got close to.
Marlene Kerubo
Jul 29
About The Savanna Post
Latest Stories
Archive
About Medium
Terms
Privacy
Teams