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The Yoga Narrative
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Cristina Rojas
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The Yoga Narrative
Jan 30, 2020
Yoga 101: Yamas & Niyamas
The deeper values and personal observances of the yoga philosophy
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2
Jen Wilking
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The Yoga Narrative
Jan 30, 2022
5 Tips for a Pain-free Yoga Practice from a Physical Therapist & Yoga Teacher
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52
Leigh Victoria Phan, MS
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The Yoga Narrative
Nov 28, 2019
How Yoga Can Help You Practice Gratitude
Scientifically speaking, gratitude is good for your health…
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68
Leigh Victoria Phan, MS
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The Yoga Narrative
Jan 17, 2020
What Does It Mean to Carve Out Time for Yoga?
In light of balancing yoga with everything else in life…
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33
Leigh Victoria Phan, MS
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The Yoga Narrative
Apr 4, 2020
Here’s Why Yoga and Poetry Are Perfect Together
Whenever a teacher opens or closes a class with a…
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51
Rosennab
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The Yoga Narrative
Mar 26, 2020
I’m Suspending My Yoga Practice
Yoga videos can’t sustain my practice.
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157
1 response
Cristina Rojas
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The Yoga Narrative
Jun 4, 2020
Pranayama — Why We Really Need to Learn How to Breathe
The science of how yogic breathing can save…
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245
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Leigh Victoria Phan, MS
in
The Yoga Narrative
Jun 7, 2020
Essentials for a Good Online Yoga Class
Though it’s hard to live up to an in-person class, Zoom yoga…
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81
Leigh Victoria Phan, MS
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The Yoga Narrative
Dec 10, 2019
You Can’t Force the Spiritual Side of Yoga on People
Despite that, there are scientific benefits to…
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97
Danielle Ramaekers
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The Yoga Narrative
Dec 14, 2021
How Your Yoga Teacher’s Training Affects You
After all, you can only teach what you know.
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31
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The Yoga Narrative
A yogi’s paradise for stories about yoga and meditation.
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