Getting Punched in the Mouth

Sometimes there is beauty in getting punched in the face.

As a kid, I experienced some pretty painful things. As a little boy, my half brother lived with us and was usually in some sort of trouble. By the time I was 4 my parents had split up, and when I…

The Divine Feminine and Masculine

There has been a growing movement over the last few years of folks who have begun to recognize the embodiment of the Divine Feminine in various ways across our society. From individuals like Kaia Ra to movements like the Women’s March and #MeToo, there has been an…

Perspective

There is an anonymous troll who annoys the shit out of me. He’ll subtweet me and start arguments and hide behind a fake name with no identity. I’ve fought so often with this loser…

Sometimes I’ll stare at my iPhone scrolling up and down twitter. Falling into rabbit holes. Watching…

Meditation

Two times a day. Twenty minutes each.

Pausing to meditate twice a day for the last few months has been the healthiest decision I’ve made perhaps ever.

It’s hard to describe exactly why Transcendental Meditation (TM for short) has been so important in my…

The Most Dangerous Mistake

We live in a world with words and images bombarding us in each moment. Especially those of us who plug into services like Twitter and Facebook receive messages almost constantly.

It starts with one step.

They say every journey has to begin somewhere. Like a mountain begins with a piece of dirt or something. An ocean boils drop by drop. Rainforests aren’t made in a day. A piece of sand is hard to find in a haystack.

Brotherly Love

‘Sup dawg. Hey Yo. How’s it goin?

All good. Keepin’ it real.

Word. Tight. Nice.

Aight. See you later bro.

Peace.

Theories

There are so many overconfident people in this world. They seem to have it all figured out. Economists are the worst of this glib bunch but they aren’t alone.

So many academic types claim to know. To have a theory about how these things work that confidently summarized why things are…