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Asmr

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Asmr

John Kruse MD, PhD in Wise & Well

Woman wearing headphones, blowing in a microphone and tapping it with a feather.

What the Heck is ASMR? Here’s the Actual Science.

Is ASMR effective for treating mental health…

Annie Foley in Wise & Well

Millions of People Do This Relaxing Activity to Help With Sleep

ASMR, is thought to reduce stress and…